Feeling comfortable enough in your own skin, in company or alone, is an art that isn’t taught well enough in our society.

Conversations steer away from the awkward and vulnerable things. Feelings are avoided and talk becomes cheap.
Silence itself can feel uncomfortable, fraught with unspoken thoughts and fears.

To sit comfortably with silence – without anxiety, without boredom, with a sense of inner peace and happiness to just BE without having to constantly DO…. now there’s a relationship worth exploring!